WARNING: Make sure you read the information below if
you or a loved one has suffered from any of
the following Anxiety or Panic Disorder symptoms:
-
Increased Nervousness, Dizziness, or Feeling Faint
-
Excessive Worry Over Everyday Events or Feeling
Overwhelmed
-
A
Increased and Pounding Heartbeat
-
Feelings of Smothering or Finding It Hard To Breath For
No Obvious Reason
-
Inability To Get A Proper Night's Rest or Wanting To
Sleep Too Much
From: Lorraine Roach, Founder of Anxiety Ended
Re: Ending YOUR Anxiety
Dear Friend,
I want to make this point very clear...
You DON'T have to keep letting your anxiety disorder run
your life -- like I did for over 40 years!
You can TAKE BACK your INNER POWER and END ANXIETY
and change your life for the better starting RIGHT NOW!
Sure, life
today can be overwhelming – there’s no denying that!
Stress and
anxiety can seem to take over our lives and render us
helpless. It’s easy to get caught up in all the drama and
let those stressors dictate how we live. Believe me, I
know!
So who am I and why should you listen to me?
I personally
struggled with anxiety and panic for over 40 years that was
aggravated and brought on by excessive stress in my life.
I tried just
about everything from medication (Zoloft, Paxil, Effexor,
Lexapro, Klonopin, Cymbalta, Buspar and many more),
psychotherapy, natural herbs and everything else under the
sun.
To say the
least they didn't work and the medications I was taking left
me feeling drowsy, dependent and debilitated me for years
and even
resulted in me having a heart attack in August of 2006...
As a result
of that eye-awakening experience I decided that I would go
on a crusade to not only end my own stress and anxiety but
teach others how to end it for themselves before something
as dramatic happens to another person.
I warn you,
if you think you can get 100% better with medications, you
may want to rethink that...
Medications can make you feel worse and even alter your
physical health!
Listen to this EYE OPENING story...
You might think you understand being dependent on a
powerful drug like morphine but until you go through
it yourself I doubt that anyone can fully get the
meaning of it all.
This dependency was caused by
misinformation from doctors and a desire to have
a better quality of life.
The chronic pain I had been in for the last 10 years
had been building up to a point where morphine slow
release capsules and morphine patches were the last
hope of getting relief.
Little did I know at the time that inside the brain
a change was happening.
Everyone said that as long as the medication was for
medical reasons and the body was using it for the
pain, it was unlikely addiction would occur.
Apparently that was not the correct advice!
Family members upon hearing that morphine in any
form was being prescribed raised their concerns but
were always assured that all was fine and there were
no problems with the drug.
In fact that there was no feeling of even being on a
drug at all.
As time went on the dosage was increased as the pain
was still there.
After a few months it was decided by both the doctor
and myself that there was not a big change in the
level of pain on a significant basis.
It was time to go in reverse and decrease the dosage
every two weeks until the morphine was at the lowest
level and end the medication all together.
People are left to deal with severe withdraw
symptoms without any REAL help or guidance or
medical intervention.
In the next three days or so it was said that the
worst would be over and the drug would not be able
to cause any problems.
Needless to say this was not the way it turned out.
Thirty seven days, 20 pounds,3 ambulance rides to
the emergency room and one suicide attempt later I
suffered a heart attack.
Even when the doctor was called right before the
suicide attempt there was no response from his
office.
I
waited for six hours, in agony for that doctor to
return the call for help.
My mind was in a state of shock and confusion and it
was looking for more morphine.
After talking to a drug specialist in the emergency
room I was given some treatment options and managed
to survive the ordeal.
I
think there must have been divine intervention and a
strong inner core to get through a withdraw period
of such length.
The point is, be informed about your own medical
treatment and do not put all your faith and trust in
one person.
Just because they have a medical degree does not
mean that they know everything.
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Lorraine, you were right on target
when you said The Regain
Your Freedom Technique was effective and easy to learn.
Finally I found a system that
really works once I made the choice to take control of my own life
and open myself up to receive help.
My life was a mess.
I was yelling at my kids, husband,
and I was even yelling at my co-workers. It was getting so bad that
my husband was afraid to talk to me because our conversations would
end up in a yelling match, my children went to their dad if they
needed anything and I was about to lose my job.
You don’t get any promotions when
you yell at the boss.
I did not know what was bothering
me, or why I was yelling instead of talking like I used to.
I just could not stop myself even
though everyday I promised that this day would be different and I
would change. Before long I would revert back into the same negative
patterns.
I was worried, afraid, stressed
out and extremely anxious.
One of my friends suggested I buy
your book.
I was embarrassed at first when
she mentioned this to me because I was in denial that other people
could see that I had a problem. After I got over the initial
embarrassment and listened to what my friend had to say I had to
agree with her, so I purchased Anxiety Ended- Regain Your Freedom
And Overcome Your Fears.
This book has given me hope and a plan of action to get control
of my life again.
Using The Regain Your Freedom Technique of journaling and
affirmations I discovered the triggers to why and what was causing
me to communicate by yelling.
I am rebuilding my relationship at
home and at work thanks to this simple process. I am grateful for
the information I found in your book.
I am calmer, happier and can feel
the anxiety leaving my life.
Thanks for putting this book
together.
I would probably be divorced,
fighting for visitation with my children and jobless if I had not
gotten my hands on this system.
Take my advice, if anyone is
suffering like I was, you need to pick up your own copy and learn
The Regain Your Freedom Technique. It literally saved my life.
Judith from Warkworth Ontario |
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I had used many methods to rid
myself of anxiety but after 10 years of trying with no success -- I
thought that I would just have to live with anxiety and suffer in
silence for the rest of my life.
I came across your website and
started reading about The Regain Your Freedom Technique.
When I read that it was easy to do
I guess I had really not given up on myself and bought a copy of
your book.
I liked what the book had to say
and it gave me lots of options that I could combine to get the
system that was right for me.
I always thought that each method
was something you used on its own. I never thought of combining the
different methods of treatment.
With so many options all in the
same place I didn't have to get out 3 or 4 books and try to
incorporate all the information.
You have done that for me. Once I
started using The Regain Your Freedom Technique of journaling and
using affirmations I have noticed that I am thinking about
situations differently and I am discovering the issues from my past
that were triggering me to feel anxious all the time.
I was so excited about the way I
have been feeling that I phoned my mom and told her about the new
technique.
She wants to look at my copy of
the book Anxiety Ended- Regain Your Freedom And Overcome Your Fears.
I told her she can come over to my
place and read it but that she has to get her own copy.
I am not letting this one go.
I guess anxiety runs in our family
so
thank you for bringing help to us both.
I am beginning to feel more
confident too, now that I know some of the reasons for my anxiety.
I wanted to ask a woman out on a
date but was afraid the anxiety would scare her off.
I think she is interested in me
too.
This will be the first real date I
have been on in 3 years .
Thanks again for the information
in your book . It has opened new doors for me and I am seeing the
future with all its possibilities.
Phillip from Oshawa Ontario |
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I
have learned a valuable lesson because I chose to
speak out and not hide the story of this ordeal.
Knowledge is power and we could all use a little
more knowledge.
If you have a story to tell, then tell it. Let
others be helped by your experience.
There is no better way to help yourself with anxiety
and fear then letting go of the past and helping
someone else.
Stop! Before You Continue Sign Up For The
"Anxiety Ended" Training Tips And More Newsletter
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Your
2 FREE
Chapters Of Anxiety Ended - Regain Your
Freedom And Release Your Fears Now!
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I hate spam too! |
I have spent
a lot of money on doctors, medications and therapists to get
the tools that would enable me to live a fulfilling
life.
The good
news is that if you are suffering from anxiety and excessive
stress, you won’t have to spend the same amount of money I
did just to deal with daily stress.
You can get
all the information you need – right here in this amazing
package, "Anxiety
Ended - Regain Your Freedom And Overcome Your Fears"!
Let me further tell you that this system isn't just for
those that suffer on a day to day basis with Anxiety though.
This is also a guide for those that may be living with
someone wrapped up in this difficult battle.
For a disorder that is spread out across the United States
and has more than 40 Million sufferers, it is one of the
most misunderstood illnesses in North America and the world
for that matter.
And why?
Not because the information on this debilitating disorder
isn't available.
No. But because for someone who is currently struggling to
get a grip on their Anxiety, it can be next to impossible to
perform such a task.
Especially if they are experiencing a full blown Anxiety
attack!
In a little over a decade, depression will be the second
most devastating medical condition facing our world, right
after heart disease.
Not far behind it will be anxiety.
As time passes, these mental health concerns are growing at
epidemic proportions. What was once
quietly swept under family carpets is now recognized as a
matter of huge importance for all of us.
The consequences of these diseases are severe.
I am not just talking about the untold suffering of those
suffering from depression and anxiety disorders, either.
I am talking about the impact on all of us.
Yes, you and me.
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I just finished reading The First
Step in The Regain Your Freedom Technique and done my first journal
entry.
I can actually see on paper the
pattern emerging about my weight gain. I never realized I was
nibbling and grazing all day long on cookies and bits of junk food
or whatever I could quickly pull out of the fridge or out of a bag.
It turns out that one reason I am
doing this is because I am scared and anxious to go outside.
I was in an accident 8 years ago
and have slowly been isolating myself from everyone.
I took a job I could do from home
and I can order mostly everything I need on the Internet or over the
phone.
I have been going out less and
less and getting physically bigger all the while.
With the journaling I see the
pattern I have gotten into and have been writing out my fears and
hurt so that I can let it go.
I understand now how past events
and situations can snowball into anxiety if not dealt with.
This is just the beginning for me
and I have not felt like I would begin anything again in a long
time.
I have issues to work on but I
know that your book , Anxiety Ended- Regain Your Freedom And
Overcome Your Fears will be a part of my recovery.
I understand that what happened in
the past is just a memory and is not happening to me now so I can
let it go.
I already have ideas for the
affirmations I am going to use in the next step of this easy to do
technique.
For the first time in many years I
feel an improvement in my quality of life.
It is never to late to get back
into your life.
Your book is giving me inspiration
and hope.
I recommend this book to people
who have lost the ability to interact with the outside world.
I am doing it after 8 years of
slow isolation so I know others can get help from this system too.
Thanks Lorraine for putting this
book together.
There is so much great information
here.
Sandi from Lakefield Ontario |
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You see, depression and anxiety devastate the economy.
They also directly touch all of our lives as people we know
and love suffer.
For a growing number of us, the problem strikes even closer
to home. Many of us are dealing with issues relating to
depression and anxiety. It is a
far-reaching challenge that is influencing all aspects of
life.
Even those of us who may not be carrying a doctor’s
diagnosis are worried.
We realize that our lives are more stressful, that pressures
are building, that it might be becoming harder to stay
motivated or interested.
What can we do?
First, we need to learn.
We need to understand depression and anxiety.
We need to examine their symptoms, how they can be treated
and everything else we can. Then,
we need to take action.
What kind of action will depend on what we learn.
One thing all of us will be able to benefit from, however,
is a greater sense of personal well-being gathered from
implementing the anxiety ended program.
The stakes are high. The
problems are growing.
Knowledge is power and a great technique to improve your
well-being is available NOW.
"Here is just a glimpse of what you will find in
The Anxiety Ended Program when you
purchase your copy..."
4 big problems anxiety is adding to your life.
Hidden side effects of anxiety and panic disorders.
The most successful way to end anxiety.
5 stages to recovery, no matter what your addiction.
The first step to ending panic and anxiety (it’s also the
easiest).
How to use family and friends as your secret weapon.
The root cause of most panic and anxiety attacks.
How anxiety sneaks up on you (so you can recognize it before
it happens).
The secret to planning escape routes from situations where
you know you’re most likely to break into an anxiety attack.
4 little-known elements that may effect your success in
fighting anxiety.
6 ways to lower stress and anxiety on your new journey.
How to prepare for and successfully defeat anxiety in your
life.
What is the Regain Your Freedom Method? And how does it
work?
Why some anxiety is different and when you should seek
professional help.
The lifesaving, life-changing power of affirmations (and
which ones you should use).
4 ways to evaluate your strengths and weaknesses and improve
where necessary.
How to defeat negative thoughts that knock you off track.
The secret to discovering your inner power that enables you
to end your anxiety with confidence.
Simple nutrition tips that will leave you feeling stronger
and better about yourself.
How Alternative Health may be your ticket to feeling normal.
How to painlessly ease into a fitness plan.
One of the most important things you can start TODAY to give
relief to your body and extend your life.
Simple tricks for defeating denial.
Are you staying awake all night? 6 ways to help you fall
asleep.
The secret to better understanding yourself, your inner
cues, and the way they effect your behavior.
A powerful technique for generating a positive attitude –
even in the midst of negative environments.
3 essential elements for beating your anxiety.
Rewarding yourself for doing a good job (without forcing a
relapse).
How to build a support system to help carry you through your
fight.
Discover the triggers that create anxiety in your life, and
eliminate them.
Strategies for keeping your commitment.
5 ways to improve your self image.
And there’s MUCH more –
guaranteed!
If I can do it, and others can do it...so can YOU!
I know that
The Anxiety Ended Program can not only help you
get better, it can have a dramatic
change on your entire life.
It has for me
and it has for many other people who also suffered like you. 
In addition to a powerful and informative overview
about the two most common devastating mental health
problems our
world is facing, you will receive something else...
BONUS GIFT #1
($27 Value)
50 page
report full of reasons why you may not be
sleeping - and how you can use that information
to fix your sleeping habits once and for all....check
out just SOME of the information you will find
inside:
3 types of Insomnia that may be keeping you
awake at night. (Page 3)
How to teach your body to fall asleep
naturally with a consistent plan of action.
(Page 5)
When you need to fall asleep quick, here's
how to quickly control the "climate" in your
bedroom. (Page 8)
How to choose your foods so that you may
fall asleep before your head even hits the
pillow - almost. (Pages 27-29)
The shrub the Pilgrims brought over on the
Mayflower that you can use as a sleep aid,
as a calming aroma, or simply to relax your
muscles before jumping into bed. (Pages
38-41)
An easy way to tell if your mattress is
keeping you from waking up fresh and ready
to go. (Page 9)
What bath-lover's do when they want to fall
asleep fast. (Pages 31-33)
What really happens to your body when you
sleep in less then total darkness. (Page 7)
The real reason why we find it harder to
sleep as we get older. (Page 34)
How to trick your body into unconsciously
thinking that is time to turn the lights out
and get some sleep. (Pages 5-6)
How to use music and sound to lull you into
sleeping like a baby. (Pages 20-23)
An old but little used method psychologists
use to make their patients feel calmed and
relax - that you can use right in your
bedroom. (Pages 11-12)
The secret ingredients working inside
Valerian Root that will tell your body and
mind it's time to get some rest. (Pages
41-42)
An easy relaxation exercise that will
eliminate stress and anxiety while preparing
you to sleep completely through the night.
(Page 19)
The secret to using meditation to lull you
into a deep slumber. (Pages 15-17)
A simple little breathing technique that will
sedate your body as you wind down and prepare
for the sleep cycle. (Page 18)
|
BONUS GIFT #2
($27 Value)
| With your
Addiction Battle Plan you'll be ready
to:
Clutch a firm grasp of what
addiction really is all about.
Recognize the stages of addiction and
recovery.
Prepare for the detox process.
Choose between treatment programs.
Meet important personal goals.
Find balance in your life.
Confront and overcome denial.
Get fit physically and mentally.
Discover your own personal power. |
|
